start today
create the life you want to live
create the life
you want to live
with personalized coaching, recipes, workout plans, community support & more
fitness and nutrition journey
My Story
Before I changed my focus from fine dining to fitness, I spent years catering major movie sets, cooking for professional athletes and sports teams like the Oakland Raiders, and as the executive chef of various high end restaurants and private clubs, including Bohemian Grove.
As great as I was at preparing food, I had a pretty bad relationship with it myself. That’s what happens when you grow up with food scarcity. I actually believed that green beans came from a can. How crazy is that!? That’s why when I learned I was going to be a father, I knew I had to overcome the emotional issues I had with food to make sure my son wouldn’t grow up believing the same thing.
In order to break that cycle I had to replace my entire belief system with a healthy mindset that my son, wife, and myself could all embrace together.
I want to show you how to embrace a new lifestyle
Whatever YOUR reason is for wanting real, healthy, sustainable change… you deserve a life that you enjoy, one where your body doesn’t prevent you from doing the things you love, but instead makes your world full of possibilities!
Joining a nutrition membership site can be a game-changer. Whether you’re looking to lose weight, improve your energy levels, or simply lead a healthier lifestyle, your membership site will provide the resources and support you need to achieve your goals.
So why join?
fitness and nutrition coaching
In Your Pocket
why join?
Empowerment, Guidance, Community,
Conviencence, Knowledge, Confidence
Get Empowered
Our site is a transformative experience that can have a profound impact on your fitness journey. When you join our platform, you gain access to a wealth of resources and support, empowering you to take control and achieve your goals with fitness and nutrition coaching in your pocket.
Flexibility and Convenience
We understand that everyone’s schedule is different. Having fitness and nutrition coaching in your pocket give you the flexibility and convenience of 24 hour access to personalized coaching, programs, and meal plans whenever and wherever you need it.
Knowledge and Education
Empowerment starts with knowledge. Our membershio site will provide you with valuable information, tips, and resources to enhance your understanding of fitness, nutrition, and overall wellness.
Personalized Guidance
With fitness and nutrition coaching in your pocket, you’ll get personalized guidance from certified personal trainers, coaches, and nutritionists through workout plans, meal recommendations, and live weekly coaching calls.
Knowledge and Education
Empowerment starts with knowledge. Our membershio site will provide you with valuable information, tips, and resources to enhance your understanding of fitness, nutrition, and overall wellness.
Supportive Community
Connection with like-minded individuals who share similar goals and aspirations fosters a sense of community and engagement. Through group discussions, weekly calls, and monthly challenges, you’ll get encouragement, accountability, and a safe space to celebrate achievements and overcome obstacles.
Confidence Boost
By utilizing the knowledge, resources, and tools provided by our site, you can feel more confident in your ability to make informed decisions, effectively carry out your fitness plans, and overcome challenges along the way.
Think about how good you will feel in 6 months
Through the knowledge, personalization, flexibility, community, and confidence gained through our site, you’ll be empowered to make positive choices, push boundaries, and achieve remarkable results!
Check out the video below to learn more.
So what is included?
Coaching & Community
Live Weekly Coaching Calls
Community Facebook Group
Private Discussion Forum
Monthly Challenges
Recipes & Programs
Monthly Recipes
Meal Plans
Gym Programs
At Home Programs
Exclusive Content
Goal Tracker
Macro Tracker
Account Customization
Coaching & Community
Live Weekly Coaching Calls
Community Facebook Group
Private Discussion Forum
Monthly Challenges
Recipes & Programs
Monthly Recipes
Meal Plans
Gym Programs
At Home Programs
Exclusive Content
Goal Tracker
Macro Tracker
Account Customization
OR Learn More about Our Recipes
OR Learn More about Our Recipes
healthy & delicious
recipes
up to $24/each
all included
New packs are released each month!
Our comprehensive meal plans provide you with delicious and nutritious recipes that are easy to prepare and packed with essential nutrients. Whether you’re a busy professional, a busy parent, or simply someone who wants to eat healthier, recipe packs are the perfect solution. With options for every dietary preference, including vegetarian, vegan, and gluten-free, you’ll find a meal plan that works for you. As a result, you will enjoy the benefits of increased energy, better digestion, and improved overall health. Joining our membership is like having fitness and nutrition coaching in your pocket, with access to all recipes 24 hours a day, 7 days a week. What are you waiting for?
Check out
Recipes from our memebers
Check out this gallery of real people making recipes from our recipe packs and plans.
Recipe Pack Examples
Learn More about our Programs
healthy & delicious
recipes
up to $24/each
all included
New packs are released each month!
Our comprehensive meal plans provide you with delicious and nutritious recipes that are easy to prepare and packed with essential nutrients. Whether you’re a busy professional, a busy parent, or simply someone who wants to eat healthier, recipe packs are the perfect solution. With options for every dietary preference, including vegetarian, vegan, and gluten-free, you’ll find a meal plan that works for you. As a result, you will enjoy the benefits of increased energy, better digestion, and improved overall health. Joining our membership is like having fitness and nutrition coaching in your pocket, with access to all recipes 24 hours a day, 7 days a week. What are you waiting for?
Check out these
Our Recipes from our memebers
Check out this gallery of real people making recipes from our recipe packs and plans.
Recipe Pack Examples
Learn More about our Programs
stay on track with
Gym & At Home
workout Programs
$59/each
included
Through our memberhsip site, you’ll gain access to gym and at-home workout programs that are personalized to fit your unique goals and lifestyle. It’s like having a fitness and nutrition coach right in your pocket! Whether you’re a novice or a seasoned athlete, we’ve got you covered with workouts that are tailored to challenge and inspire you. We’re dedicated to making fitness accessible and enjoyable for everyone, which is why we’ve created programs that are as fun as they are effective. So why settle for a boring, one-size-fits-all workout routine? Sign up for our membership today and experience the excitement and diversity of our unique fitness programs.
Looking for a challenge?
challenge yourself with
Monthly Challenges
Stay motivated and maintain a healthy level of competition and accountability among your peers with our monthly fitness challenges. With fitness and nutrition coaching right at your fingertips, you’ll find yourself effortlessly guided towards achieving your health goals. Each challenge is thoughtfully designed to push you beyond your limits and encourage you to adopt a more active lifestyle.
Veggie Challenge
The 21 Day Veggie Challenge is a program designed to encourage individuals to incorporate more vegetables into their diet and adopt a plant-based lifestyle. The challenge is structured around a 21-day period, during which participants will receive recipes, meal plans, and nutritional tips to help them create healthy and delicious plant-based meals.
The program also includes access to a community of like-minded individuals who are participating in the challenge, allowing for support, accountability, and encouragement.
Stop Snacking Challenge
Are you tired of constantly snacking throughout the day and feeling like you can’t control your cravings? The Stop Snacking Challenge is a 2-week program designed to help you break the cycle of snacking and develop healthier eating habits.
During the challenge, you will receive daily tips and strategies to help you overcome your cravings and resist the urge to snack.
The Stop Snacking Challenge is suitable for individuals of all dietary backgrounds and fitness levels. Whether you’re a chronic snacker or simply looking to develop healthier eating habits, this program will provide you with the tools and support you need to succeed.
Hydrate like an Athlete Challenge
The Hydrate Like an Athlete Challenge is a 2-week program designed to help you drink more water and develop healthier hydration habits.
During the challenge, you will receive daily reminders and tips to help you increase your water intake and stay hydrated.
By the end of the challenge, you will have developed new habits and skills that will help you maintain optimal hydration and improve your overall health and well-being.
hear from our members
“Ryan really knows his stuff when it comes to exercise, nutrition, and whole body fitness. His group workout classes are encouraging and inclusive for any level of fitness.” – Amanda
More About Ryan
Certifications
Certifications:
- Personal Trainer at ACE (American Council of Exercise)
- Group Fitness at ACE (American Council of Exercise)
- Personal Trainer at NASM (formerly PTA Global)
- CPR Certified
we saved the best for last, your exclusive content
own your health journey with
Exclusive Content
With our macro tracking and personalized goal tracking features, you can easily monitor your progress and stay on track with your goals. It’s kind of like having fitness and nutrition coaching in your pocket, anywhere & anytime you need it. For instance, if you have a question, you can post it through our Ask a Team Member forum and get answers right away from others who are on the same journey or from a member of our staff. But that’s not all – our exclusive content also includes a variety of other features such as meal planning tools, workout plans, and even access to exclusive recipes and articles written by our team of experts. Don’t settle for mediocre results – sign up today and start achieving your health and fitness goals like never before!
Weight Tracker Dashboard
what is the value?
At Spite Fitness, we understand that starting a new fitness and nutrition program can be daunting, which is why we offer a 100% money back guarantee membership + you can cancel at any time! We are confident in the effectiveness of our program and want our clients to feel the same way.
Our 100% money back guarantee membership means that if a client is not satisfied with their experience at Spite Fitness within the first 30 days of their membership, we will refund their entire membership fee, no questions asked. In addition to that you are never locked in, you can cancel your memebership at any time! We want our members to feel sure about their decision to join our program and to know that we stand behind our services.
We believe that this guarantee sets us apart from other fitness and nutrition programs and shows our commitment to our clients’ success. We are dedicated to providing high-quality coaching, support, and resources to help our members achieve their health and fitness goals.
What you get
Up to $24 Each
Inlcuded:
Recipes & Meal Plans
Up to $49 Each
Inlcuded:
Workout Plans
Up to $200/hour
Inlcuded:
Personalized Coaching
Up to $89 each
Inlcuded:
Monthly Challenges
Community Support
Goal & Meal Tracking
Nutrition Packs
Supplemental Guides
Community Support
Goal & Meal Tracking
Nutrition Packs
Supplemental Guides
Over $1000 value
All starting at the low price of $19/month
+ more content added monthly!
Still have questions?
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Testimonials
“Ryan really knows his stuff when it comes to exercise, nutrition, and whole body fitness. His group workout classes are encouraging and inclusive for any level of fitness. Wherever you happen to be on your fitness journey, he can help you with a plan to achieve your personal fitness goals.“
“When I first started working with Ryan, I was smoking cigarettes regularly, unhappy with my body, and could not do a single squat without a box! Now I am deadlifting at least 135 lbs, I do weighted squats with 50 lb kettlebells, have quit smoking (!!!), eat more healthily, and am feeling better in my own skin than I have ever in my life. Ryan’s approach to personal training is firmly motivational, without being judgmental or abusive. I am so grateful to have him as part of my wellness team, and am excited to see what the future brings!“
“Ryan really helped keep me active during the pandemic. Breaking up my home office routine with HIT workouts, stretching, and inspiring healthy lifestyle advice. It was clutch for keeping me mentally and physically on my game.“
faq
Thank you for considering a fitness membership with Spite Fitness! We understand that joining a gym or fitness program can be an exciting but sometimes overwhelming experience. To help make the process as smooth as possible, we’ve put together a list of frequently asked questions (FAQs) about our fitness membership program. Whether you’re a seasoned gym-goer or new to the world of fitness, we hope that these FAQs will provide you with the information you need to make an informed decision about joining our program. If you have any additional questions or concerns, our team is always here to help, own your health journey and contact us!
What is a nutrition membership site?
A nutrition membership site is an online community where members can access a variety of nutrition resources, including meal plans, recipes, educational materials, and support from certified nutrition experts.
How do I become a member of the nutrition membership site?
To become a member of the nutrition membership site, simply sign up for a membership plan on our website. Once you’re a member, you’ll have access to all of our resources and support.
What kind of resources are available on the nutrition membership site?
Our nutrition membership site offers a variety of resources, including meal plans, recipes, grocery lists, educational materials, and access to certified nutrition experts. We’re always updating our resources with new content to ensure that our members have the most up-to-date information on nutrition and wellness.
Can I get personalized nutrition advice on the nutrition membership site?
Yes! Our membership site includes access to certified nutrition experts who can provide personalized nutrition advice and answer any questions you may have about your nutrition and wellness goals.
How often is new content added to the nutrition membership site?
We’re always adding new content to the nutrition membership site to ensure that our members have access to the latest nutrition and wellness information. We typically add new content on a weekly or monthly basis, depending on the type of content.
Can I cancel my membership at any time?
Yes, you can cancel your membership at any time. Simply log in to your account and follow the cancellation instructions. Please note that cancellations may take up to 48 hours to process.
How do I access the resources on the nutrition membership site?
Once you’re a member of the nutrition membership site, simply log in to your account to access our resources and support. You can access the resources from any device with an internet connection.
How do I contact customer support if I have questions or need help?
If you have questions or need help with your membership, you can contact our customer support team by email or through our online contact form. We’re always here to help!
Is this guaranteed?
Yes! If at anytime you are not satisfied with our services feel free to reach out and get a full refund within 30 days of signing up.